Advice to keep you feeling well throughout the year | Advice - University Affairs

Natalie Samson, deputy editor for University Affairs recommends, Some of our readers offer their tips on managing the stresses of university life.

Photo: Anna Wray.

Every year, many of us resolve to strike a healthier work-life balance and to better manage our stress. Every year, many of us fall far short of these goals. To get the new year off to a healthy start, University Affairs reached out to staff and faculty members at universities across Canada with the question, “How do you take care of yourself?”
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Source: University Affairs